FAQ's:

Can the practices be performed by persons with physical ailments?
Yes. Anybody can perform the Asanas (Yogic Postures) and Pranayama (Breathing Practices) provided they are done under suitable Supervision of an Expert Teacher. Yoga can be practised by all, irrespective of Age, Sex, Illness or Ailments. It is only the 

2007-2008 Yuj - The Dance and Fitness Studio. All rights reserved.
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2007-2011 Yuj - The Dance and Fitness Studio. All rights reserved.
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